Double shot of Goodness to start the Week


I know a lot of people say Facebook is a waste of time or can be depressing.  But for me I choose to make it positive and uplifting by liking inspirational pages and friending people who are living life with gratitude and zest.  No negativity allowed.  Imagine my surprise when one of my favorite poets was followed directly by one of my favorite sayings.  I share them with you to bring some joy and something practical for you to try.  Mary Oliver is an amazing poet and Ho’oponopono has served me well the past few years and I can tell you my experiences have been magical.  A great double dose of goodness to start our week.

“Instructions for living a life. Pay attention. 

Be astonished.

Tell about it.”

Mary Oliver
HO’OPONOPONO MANTRA (Hawaiian)

I LOVE YOU 

I AM SORRY 

PLEASE FORGIVE ME 

THANKYOU 

Repeat constantly, not directed anywhere in particular, although you may offer it to the Divine, or your/others inner child. The energy and vibration of these words have the power to heal and cleanse all levels, in all directions of time and space. These are true ‘words of power’. Somehow they connect with whatever needs their energy to heal, within us and others, and we do not even need to know what or how for it to be effective. The intention is to cleanse any blocks and resistances, known and unknown, to the manifestaion of our good, and to clear the way for positive inspiration and manifestation. This prayer has great healing power. In Ho’oponopono, a person assumes 100% responsibility for their reality (with NO sense of self-blame). They know that what they have created, they can change, for accepting responsibility means accepting power. Nothing is ever anyone else’s fault. To change your experience/reality there is only ever one thing to work on…one’s self. You may direct the following prayer to your god/dess, an experience, your past lives, any part of yourself or anyone else..to your cat, dog, or even your car…it may not make sense to your CONSCIOUS mind, but your DEEP MIND (subconscious/superconscious) really GETS IT. It can be instant, or a gradual process. 

Either way, it WORKS.

I LOVE YOU 

I AM SORRY 

PLEASE FORGIVE ME 

THANK YOU

Source: Sacred Dreams Facebook page

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